By Daniel Diaz, MD
Faculty Peer Reviewed
Now that the New Year has rolled in and winter has finally started to declare itself, it’s time for us to stop making resolutions and start acting upon them. Whether it’s losing weight, quitting smoking, or getting into shape, January is a very popular time to turn over a new leaf judging by the number of new gym memberships and fad diets that abound this time of year.
For those of us who overindulged during the holiday season,…












