By Lily Cao
Peer Reviewed
A quick web search would suggest countless reasons to take fish oil, a supplement that Americans have fallen in love with. In 2012, fish oil, …
Category: Nutrition
Clinical Correlations
One Diet Does Not Fit All
July 18, 2019
By Ashira Lubkin, PhD
Peer Reviewed
For me, one of the most difficult things to do in outpatient medicine is to tell a patient that they need to lose weight. Weight loss …
Food for Thought
February 9, 2018
By Hannah Kopinski
Peer Reviewed
Diabetes, hypertension, and hyperlipidemia. One would be hard pressed to find an adult primary care physician in the United States who would not list these three …
50% of the Daily Salt Intake Recommended by the JNC-8 Is Consumed in a New York Minute
September 13, 2017
By Andrew Sideris
Peer Reviewed
Reduction of dietary sodium is a well-known nonpharmacologic therapy to reduce blood pressure. The 8th Joint National Commission (JNC-8) recommends that the general population limit daily intake of sodium …
Little Knowledge, Large Problem: Lack of Nutrition and Obesity Education in Medical Curricula
September 23, 2016
By Elissa Driggin
Peer Reviewed
At almost every single one of my medical school interviews, each interviewer, noting my college major in nutritional science, asked some variation of the question, “What should I be …
From The Archives: Metabolic Syndrome: Fact or Myth?
May 22, 2014Please enjoy this post from the archives dated September 30, 2011
By Vicky Jones, MD
A 40-year-old female presented to her primary care provider with a chief complaint of weight gain over the past year. She wants to be fully evaluated for any kind of …
MSG: Can an Amino Acid Really Be Harmful?
April 30, 2014
By Michael Lee, MD
Peer Reviewed
The human taste bud has become increasingly accustomed to the Japanese invention of the early 20th century: monosodium glutamate, better known as MSG. Its basic component, glutamate, is a …
The Yolk Or The Egg
February 27, 2014
By Nicole A. Lamparello, MD and Molly Somberg, MD, MPA
Peer Reviewed
You hear it wherever you eat, whether at the deli ordering a breakfast sandwich or at the diner for Sunday brunch, “Egg whites …